Health
10,000 Steps a Day: Too Low or Too High?
How many steps did you take today? What do you think of the advice of......
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Health
How to Cure Diabetes?
Diabetes occur when pancreas does not produce enough insulin or when the body......
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Health
Winter is Coming – How can I get e...
Can you believe, Winter is almost here. How can I get enough Vitamin D –......
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Health
Is Coconut Oil Good or Bad for You
Everyone seems to be talking about coconut oil these days. It’s almost as if it......
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Health
Worried about Lactose Intolerance?
Having a food intolerance is not fun. It can cause abdominal pain, discomfort, flatulence, diarrhea......
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Health
Are You Stressed?
Do you know the number of wild tigers in Nepal has nearly doubled since 2009......
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Health
What is Gut health?
Hippocrates said, “All disease begins in the gut.” This may not be 100% true for......
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Health
Benefits of Coffee
Let me share with you my story. I was a coffee addict. I use to......
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Health
Getting Fatter but Don’t know WHY?
Are you eating less but still gaining weight? If the answer is yes, I will......
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Health
Three Must Eat Breakfast Food
Do you know why your mother says “Don’t skip breakfast”? Do you know why we......
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